12 top foods to try in 2010 (American Legacy magazine)

An Eden Foods sponsored article in the Winter/Spring 2010 issue of American Legacy listed the following "12 top foods to try" this year:

1. Kale
2. Nuts (peanuts, pistachios, almonds, walnuts)
3. Quinoa
4. Berries
5. Plain, low-fat yogurt
6. Avocado
7. Beans (other legumes, lentils, peas)
8. Mushrooms
9. Fish (tuna, salmon, mackerel)
   * beware of mercury levels
10. Flax
11. Oatmeal
12. Broccoli

I plan to prepare Sauteed Kale with Cumin and Smoked Paprika (by 64 sq ft kitchen) this week.