- Kale
- Nuts (peanuts, pistachios, almonds, walnuts)
- Quinoa
- Berries
- Plain, low-fat yogurt
- Avocado
- Beans (other legumes, lentils, peas)
- Mushrooms
- Fish (tuna, salmon, mackerel)
* beware of mercury levels - Flax
- Oatmeal
- Broccoli
22 August 2010
12 top foods to try in 2010 (American Legacy magazine)
An Eden Foods sponsored article in the Winter/Spring 2010 issue of American Legacy listed the following "12 top foods to try" this year:
21 August 2010
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